You've convinced me to the buy book too! Many thanks for the shout out, but more importantly thank you for such an insightful article on aging. One of my patients died recently at 107 - she was such an inspiration and even travelled to Portugal just 2 months before her peaceful death. She taught me to ALWAYS keep learning, keep getting passionate about things. She was still working right up to the week she died. At 90 she began teaching keep fit to 70 year olds. I was so lucky to know her.

I visited a 93 year old recently who called me a spring chicken. With me at 61, I think that makes you an egg still! Hearts to you. A🙏💚💚💚