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What a great article, Julianne. As a (now retired) acupuncturist I use, in very cold weather , a slow burning moxa box (bit like a heat pad) but make sure I position it over the acupuncture point Du.4, which is best for heating the whole body. Du.4 is on the spine roughly in line with the waist, so to be in the safe side, tuck the heat pack lengthways into the waistband of jeans/trousers. A🙏💚

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Annie Trevaskis
Annie Trevaskis

Written by Annie Trevaskis

I came, I wrote, I conquered. That last bit might not be true, but at least I am putting up a good fight.

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