What a fantastic photo! I am so glad for you that have crossed into that Happy zone. I'm glad it works for you, but it honestly isn't for me. I can safely say I am unlikely to ever enter a gym again. Each to his own. In Chinese Medicine there is a way of checking if people are better to suited the kind of exercise that you are enjoying OR better suited to exercising by accident (ME!). It is to do with how wide the bridge of your nose is at the top. Mine is super fine. I suspect yours is broader. I am better for only exercising by accident. Housework, gardening, decorating, walking the dog. They bring me joy too. And I do walk quickly and I never stand on an escalator. But I am NEVER going to a gym 🤣🙏💚💖🌷💫