Thank you for this Jürgen.

I am glad to hear you meditate. I listened to a programme on the radio here yesterday about some new research into meditation. They compared it with yoga and exercise and found that it was ONLY meditation that led to a reduced amygdala. Fascinating stuff.

Neuroplasticity is such an interesting area and i love the idea that you feel i may have sparked some new connections.

I have just responded to Tai who said that she does blame her abusers and i repeat a part of what i said to her. I imagine that when you disagree with something it is easier to just click away without engaging. I thank you for taking the time to comment in such a kind and respectful way. Heartfelt thanks, A🙏💚