Thank you for this, Arluke. I hope so too. I had a neighbour in Cornwall who died aged 50 after a session at the gym: so very sad and, I think, preventable had he taken this concept of yinyang balance to heart. If the article reaches just ONE person who makes some changes, it will have been worth it. I very much appreciate your read and the time you have taken to leave a comment. A🙏💚