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Being present and mindful is tricky. In the summer months, if I was having trouble being present, the best thing was stepping outside in the grass barefoot. I’d walk over to the swing and sit in the sun and just sit in nature. But I can’t do that here. I ca…
Carrie
Annie Trevaskis
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Such a great way to ground yourself and be present.
I came, I wrote, I conquered. That last bit might not be true, but at least I am putting up a good fight.
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