Annie Trevaskis
Feb 14, 2024

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OMG. You are a Wim Hof devotee, too. That's amazing. I always preferred the winter swims and did try to do a few ice baths in the summer but it isn't the same as being able to fully immerse yourself. I call it free drugs after reading that cold water swimming raises the levels of serotonin as much as cocaine. In fact, that may have been what got me started 😂

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Annie Trevaskis
Annie Trevaskis

Written by Annie Trevaskis

I came, I wrote, I conquered. That last bit might not be true, but at least I am putting up a good fight.

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