Feb 14, 2024
OMG. You are a Wim Hof devotee, too. That's amazing. I always preferred the winter swims and did try to do a few ice baths in the summer but it isn't the same as being able to fully immerse yourself. I call it free drugs after reading that cold water swimming raises the levels of serotonin as much as cocaine. In fact, that may have been what got me started 😂