It is rare for me to stick all the way through a nine minute read, but I did with this! Your passion shines through and WOW but that photograph - the wild, overgrown one - is so beautiful.

In Chinese Medicine worry is linked to the Earth element. Treatment is aimed at getting the thoughts out of the head and down into the body. And the very best "homework" that can be set so the patient can heal themselves is to get them to garden. And stand barefoot on grass. I'm so glad you found your way to something so healing. A🙏