In Chinese medicine, anger and frustrations are linked to Wood energy - the energy of spring and movement. The cure is always MOVEMENT! go for a walk, clean the house but move. I get my best spring… - Annie Trevaskis

I continued cleaning my house, and at the end of the day, my house was spotless, and I felt exhausted. All the anger and negative energy were gone. This was a good use of my energy — I doubt I would get so much done if I wasn’t so furious.
It’s Easy to Get Angry but Is It Worth It?
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Janin Lyndovsky
Annie Trevaskis
·Follow
Oct 26, 2022
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In Chinese medicine, anger and frustrations are linked to Wood energy - the energy of spring and movement. The cure is always MOVEMENT! go for a walk, clean the house but move. I get my best spring cleaning done when I am angry - it is such a powerful energy.
Great honest story, Janin, and I am so pleased you have John in your life: friends that can accept us with all our flaws are rare and precious. Hearts to you, and him, A💚💚💚
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Written by Annie Trevaskis3.8K Followers
·249 Following
I came, I wrote, I conquered. That last bit might not be true, but at least I am putting up a good fight.
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