Dec 11, 2023
Hi Laura. It was supposed to be funny but with a serious message underneath. Hence the NOT SATIRE Kicker! It is lovely to hear your real life examples of two people who only exercised by accident (ie. just the things we DO, like work and daily chores) and thank you for joining in here and sharing your story, which corroborates my belief. Over-exercise is a killer. So glad to your relations have lived so long. I do think there is a huge genetic component to longevity so you might want to plan accordingly for a lovely long life. In gratitude, A🙏💚