Beautifully expressed, Henry, and I love how you have embraced your diagnosis and used it as a tool for self-growth. I was sad to read about your dogs. I think the pandemic brought a lot of things to the surface for many of us. It was when i discovered i was autistic. My assessment suggests that I also have ADHD but there are so many overlaps it is hard to separate it out. I resonate with so much of what you have written and love that you have mentioned kintsugi style healing. Yes, we can become more beautiful in healing our cracks. A💚🙏